A 300-hour yoga teacher training in Rishikesh will typically follow a similar schedule to a 200-hour training, but it will have a more advanced curriculum. The lectures and workshops will be more in-depth, and there will be more time spent practicing asana and pranayama. In addition, there will be a greater emphasis on meditation, philosophy, and self-study. And of course, you'll have plenty of opportunities to experience the culture and spirituality of Rishikesh. By the end of the 300-hour training, you'll have a deep understanding of the philosophy and practice of yoga.
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